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The Signpost

Wellness Wheel (Courtesy: Weber State University)

C&O Outreach highlights student health

Ashlynd Greenwood January 26, 2019

Students spent their lunch break learning about fitness, health and wellness at the Weber State University Clubs and Organizations Outreach tabling event on Jan. 24. The event took place in the Shepherd...

An old version of Forerunner tracks distance, pace and time during exercise. (Source: Brighterorange / Wikimedia Commons)

Taking advantage of technology to stay in shape

Darryl Denby March 21, 2017

Being active and getting in shape takes work, but thanks to advancing technology, the work doesn't have to be done solo.The Garmin Forerunner watch is specifically designed to help people track their runs...

Nike+Run Club is an app designed to help people meet their fitness goals and track their health progress. (Screenshot by Leah Higginbotham) Photo credit: Leah Higginbotham

What’s Appening: Nike+RunClub bringing fitness to your phone

Leah Higginbotham October 13, 2016

Welcome to What's Appening, your weekly source for the latest and greatest in mobile apps. Whether you're training for a marathon, trying to avoid the dreaded freshman fifteen or wanting to log your treks...

Life jackets and being in good physical can be critical to survival in the water. (Doug Manifold / The Signpost)

Water safety and the reality of drowning

Doug Manifold June 27, 2016
Cold water is a killer.

Students can get discounts with Weber State ID

August 19, 2014

One of the first things new students at Weber State do is get their Wildcat ID. This card not only gives access to many services on campus but in the community as well. Flowrider  It’s no secret...

Orientation: WSU Ogden campus sees changes for fall

August 12, 2013

Weber State University's Ogden campus has undergone a bit of remodeling over the summer semester. WSU students will have more opportunities for activities and experiences on and off campus with the new...

Stomberg Gym arena expanding for next year

October 2, 2012

The Stromberg Gym arena is set to expand the west part of the its building this fall and to be completed by fall of 2013. Teri Bladen, director of Campus Recreation, said the gym right now is bursting...

Recreational opportunities at WSU

August 6, 2012

Whether outdoors, indoors, or involving fitness and releasing stress, Campus Recreation has many opportunities for students to be involved. Campus Recreation offers mind and body, cardiovascular, and...

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