La vida y la escuela pueden volverse difíciles. Los estudiantes luchan con los factores estresantes diarios, el estrés académico y otros problemas de salud mental. Tener a alguien con quien...
Life and school can get hard, and students struggle with daily stressors, academic stress and other mental health issues. Having someone to talk to can help relieve some of that stress. The Counseling...
Over the course of the COVID-19 pandemic, research has shown that many, including students, have struggled with big decisions and the uncertainty of the future, and it has largely impacted mental health.Education...
I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing.
Living with five other people makes finding moments to relax difficult, which is why I was a...
The 22nd Annual WSU Diversity Conference was held virtually Oct. 1 and 2. The theme focused on connections and disconnections in society with oppressed populations.
There was an opening keynote presentation...
Students spent their lunch break learning about fitness, health and wellness at the Weber State University Clubs and Organizations Outreach tabling event on Jan. 24.
The event took place in the Shepherd...
Winter rolls around with its abundance of celebrations, but some people —particularly students — shy away from festivities and increasingly isolate themselves when the temperatures drop and...
The Counseling & Psychological Services Center, with the help from some furry friends, held a Relaxation Fair in the Shepherd Union to help students find healthy ways to live life.The fair had numerous...
