The serene sound of music takes you to a peaceful place. The gentle movement of dance fills you with joy, moving around the space. You are free and feeling great. This is the experience of the Kirtan/Yoga...
As the new semester begins, so do many people’s health and fitness goals. Weber State University’s Stromberg Complex offers space for both recreation and academics to students, faculty, staff and local...
La tradición corriente de 22 años del Farmers Market Ogden ha ocupado la calle Historic 25th otra vez este verano.
El Farmers Market de la temporada de verano de 2023 comenzó el 27 de mayo y ocurrirá...
The now-22-year long ongoing tradition of Farmers Market Ogden has once again taken over the streets of Historic 25th Street for the summer.
The 2023 summer season Farmers Market began on May 27 and...
Weber State students gathered in the Shepherd Union building on Jan. 24 in an attempt to find comfort and healing through yoga.The Women’s Center opened their doors to everyone of all skill levels...
As classes, exams, finances, relationships and the somewhat foreboding post-college plans send students' lives into tailspins, stress management becomes an invaluable asset in the college survival...
As a Weber State student, you may feel like you are constantly performing a high-pressure balancing act. With classes looming over you throughout the week, how can you possibly balance work, relationships...
If you don't let me do yoga, so help me I'll kill someone
A United Airlines flight bound for Japan was forced to return to the airport at Hawaii after a passenger became violent after being told he...
In Ogden, Utah, on Oct. 9 and 10, Weber State University will be hosting the fourth annual Ogden Yoga Festival.
The event will be taking place at the Swenson complex, first on Friday from 4 p.m....
The annual Ogden Yoga Fest will take over the Wildcat Center with classes, vendors, food, music and more on Oct. 10-11.
Every year the festival grows, according to the event director and yoga instructor...
Whether students can dive right into downward-facing dog or don’t know child’s pose from a sun salutation, Weber State’s fitness center offers yoga classes for all levels.
“Anybody can come,...
I recently started the P90X fitness program. To those of you who don't know what P90X is, it is a 90-day home fitness program that uses 12 intensive exercise routines to help you get into shape.
I purchased...
