The Student News Site of Weber State University

The Signpost

The Signpost

The Signpost

The Signpost

Massage chairs in the Stress Relief Center at the Swenson Gym. (Sara Parker / The Signpost)

Say yes to relieving stress

Ally Nelson November 30, 2020

With finals approaching, along with managing online classes during COVID-19, student stress levels are high.A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical...

(Graphic design created by Monika Clarke)

Fighting stress and finding academic success

Alyson Johnson January 22, 2019

College students often find themselves overwhelmed juggling adult life and staying on top of their schoolwork. These high expectations can lead to increased stress levels, which ultimately affect their...

Mind, Body and Soul workshop offers place of peace

November 23, 2014

Seeking solace from the stress of studying and approaching finals, students and faculty gathered at the Weber State University Mind, Body and Soul workshop on the Davis campus Saturday morning. “Everybody...

How to minimize stress during midterms

October 12, 2014

Stress is one of the most common side effects of going to college. Sometimes it can be a good thing, fueling us to push to our limits and excel in our chosen field of study. Unfortunately, too much can...

Author teaches classes to help relieve stress

October 29, 2013

Michael Olpin, director of the Weber State University health promotions program, has been teaching at WSU for 14 years. People might think that's quite a long time and must be straining on the body. On...

Load More Stories