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The Student News Site of Weber State University

The Signpost

The Signpost

The Signpost

The Signpost

A student at Weber State University eats lunch in the campus Wildcat Room. (Daniel Rubio / The Signpost)

Sidestep the holiday pounds the healthy way

Carly Puffer November 15, 2016

The average person gains about one to two pounds over the holidays, according to researchers at the New England Journal of Medicine. While that may not seem alarming right off the bat, most people who...

Wildcats make mindful food choices

April 9, 2015

For many students at Weber State University, eating nutritious food and living a healthy lifestyle is a top priority. Eating on campus in the cafeteria or with the Dining Services program is one of...

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