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The Student News Site of Weber State University

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The Signpost

Students study in Stewart Library for finals.

Weber can help destress before finals

Hampus Ivarsson, Reporter November 21, 2024

As finals week approaches, many Weber State University students will prepare to take their finals. Many students spend several days and nights studying to make sure they get a great final grade in their...

Olpin illustrates the fight or flight response, detailing common symptoms.

Semester De-stressers

Megan Swann, Reporter February 23, 2023

Stress is something many college students have in common. From trying to earn good grades, to finding internships and making sure there’s food on the table, there are many stressors for the average student....

When entering the Counseling and Psychological Service Center, the first thing students will see is the staff desk full of plants and mental health pamphlets. Photo credit: Kennedy Robins

Lending a hand on campus

Lexie Andrew March 28, 2022

Life and school can get hard, and students struggle with daily stressors, academic stress and other mental health issues. Having someone to talk to can help relieve some of that stress. The Counseling...

Graduates move their tassles from right to left during graduation in spring 2016. Photo credit: Signpost Archives

A finish line finale

Makayla Geddes November 29, 2021

With finals and graduation fast approaching, it’s easy to get stressed and frazzled. However, there are a number of events and resources that students can use to prepare for and enjoy the end of...

A variety of class options are offered by the community education center. Photo credit: Kierstynn King

Conquering the stress of COVID-19

Kierstynn King March 31, 2021

Weber State University is partnering with the Utah Strong program to offer a series of classes geared towards helping people handle COVID-19 stress.The courses began March 30 and will run through April...

Massage chairs in the Stress Relief Center at the Swenson Gym. (Sara Parker / The Signpost)

Say yes to relieving stress

Ally Nelson November 30, 2020

With finals approaching, along with managing online classes during COVID-19, student stress levels are high.A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical...

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