With finals and graduation fast approaching, it’s easy to get stressed and frazzled. However, there are a number of events and resources that students can use to prepare for and enjoy the end of...
I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing.
Living with five other people makes finding moments to relax difficult, which is why I was a...
With finals approaching, along with managing online classes during COVID-19, student stress levels are high.A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical...
College students often find themselves overwhelmed juggling adult life and staying on top of their schoolwork. These high expectations can lead to increased stress levels, which ultimately affect their...
Ogden's Talisman Brewing Company is offering a twist on yoga to the community. The brewing company held the latest in an ongoing beer yoga class in their facilities on Jan. 20.
The class costs $10 and...
Weber State University’s Stress Relief Center now has an Aquamassage machine. The center is continually adding new techniques and equipment to help relieve students' stress. One of the newest stress...
Stress is one of the most common side effects of going to college. Sometimes it can be a good thing, fueling us to push to our limits and excel in our chosen field of study. Unfortunately, too much can...
For some, the end of the semester is a time of late nights, frenzied studying and cramming four months’ worth of work into a single night of caffeine and sugar. Finals week, and the weeks leading up...
Walking fruits and vegetables, free candy, games and a lot of free advice filled the atrium in the Shepherd Union Building on March 4 for the first Weber State University Health Fair.
Students from...
A yoga festival is coming to Weber State University that will include yoga classes, henna tattoos, massages, acupuncture, and yoga merchandise vendors.
On Sept. 8, the Ogden Yoga Fest will take place...
