For the past 18 years, I have had a basic set schedule. Wake up and get ready for school, attend classes and go home to do more work. Attending Weber State University for the past four years, I have learned...

I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing. Living with five other people makes finding moments to relax difficult, which is why I was a...

With finals approaching, along with managing online classes during COVID-19, student stress levels are high.A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical...