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Old man winter may bring the blues

Old man winter may bring the blues

Michael Bunderson December 17, 2015

Seasonal affective disorder, or SAD, is a type of depression that affects people each year around the same time. The most common time those affected will feel this is during the fall and winter seasons;...

El invierno puede traer tristeza

El invierno puede traer tristeza

Michael Bunderson December 17, 2015

Trastorno afectivo estacional es un tipo de depresión que afecta a personas cada año. El momento más común que alguien tendrá el trastorno afectivo estacional, o sea TAE, es durante la época...

300 dpi Jennifer Pritchard illustration of a cornucopia filled with food. MCT 2010

10000000; krtcampus campus; krtfeatures features; krtlifestyle lifestyle; krtnational national; leisure; LIF; krt; mctillustration; 10003000; FEA; gastronomy; krtfood food; LEI; 10011000; krtfall fall; krtholiday holiday; krtthanks thanksgiving day; public holiday; cornucopia; food; krt mct pritchard; 2010; krt2010

Be thankful for your life this Thanksgiving

Tanoya Poulsen December 17, 2015

Imagine feeling like the only way to feel normal is by controlling what and how you eat. No one can even begin to understand what you are going through, not even those you love. They think that...

WSU Student Researches Mindfulness

WSU Student Researches Mindfulness

Kellie Plumhof November 19, 2015

Life can be stressful, especially during college. One Weber State University student is devoting his time to researching on mindfulness and how it can help reduce stress. Tyson Bryant first attended...

Counseling center puts a twist on masks

Kylie Coats October 31, 2015

The Shepherd Union Atrium was buzzing with activity last Friday and the Counseling and Psychological Services Center got in on the action by offering an opportunity for students to express themselves...

Therapy dogs destress students

Kylie Coats October 15, 2015

Students gathered at the fireplace lounge in the Shepherd Union on Wednesday to pet and play with over half a dozen therapy dogs, as a way to destress and find comfort through some furry friends. The...

Documentary explores what it means to be happy

Kylie Coats October 9, 2015

The Counseling and Psychological Services Center, CPSC, held a screening of a documentary that was followed by a panel discussion about what helps people feel true happiness in the Wildcat Theater on...

Counseling Center se prepara para el mes de conciencia de la salud mental

Kylie Coats October 1, 2015

Octubre es el mes de la conciencia de la salud mental y el Counseling y Psychological Services Center tiene muchos eventos en el campus para las próximas semanas. Counseling y Psychological Services...

Counseling center preps for mental health awareness month

Kylie Coats October 1, 2015

October is mental health awareness month, and the Counseling and Psychological Services Center has several campus events planned for the upcoming weeks. The Counseling and Psychological Services Center...

Weber State students learn to relax

March 29, 2015

Between exams, homework and jobs stress has become something that college students are all too familiar with. On Friday afternoon, the Counseling and Psychological Services Center at Weber State University...

Health Fair brings students to the heart of healthier lifestyles

March 3, 2015

Gathering in the heart of the Union Building Tuesday, students learned about a variety of health topics at the Weber State Health Fair. With bowls of candy, interactive games, informative pamphlets and...

Mind, Body and Soul workshop offers place of peace

November 23, 2014

Seeking solace from the stress of studying and approaching finals, students and faculty gathered at the Weber State University Mind, Body and Soul workshop on the Davis campus Saturday morning. “Everybody...

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