Madison Whitver, a mental health professional working in Weber State University’s Counseling and Psychological Services Center, remembers her most relaxing vacation as when she visited Jamaica on her...
Life and school can get hard, and students struggle with daily stressors, academic stress and other mental health issues. Having someone to talk to can help relieve some of that stress. The Counseling...
I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing.
Living with five other people makes finding moments to relax difficult, which is why I was a...
Weber State University students and the Ogden community celebrated their various cultures at the Intercultural Welcome Reception on Sept. 24. WSU leaders President Brad Mortensen, Vice President of The...
Stop the Hate, an event series hosted by the Center for Diversity and Unity, aims to increase public awareness on a variety of issues. These events are created to foster inclusivity and challenge destructive...
Once a month, the powers-that-be convene to determine the fate of all Weber State University students. Well, they at least discuss the finances, academic changes and policy changes at WSU. These powers-that-be...
As classes, exams, finances, relationships and the somewhat foreboding post-college plans send students' lives into tailspins, stress management becomes an invaluable asset in the college survival...
The beginning of spring semester, the year can invoke any number of feelings for students who are abandoning their warm, cozy beds and endless hours of Netflix for a heavy stack of books and packed-to-the-brim...
The Counseling and Psychological Services Center at Weber State works to help students in more ways than one during this time of year. A helping paw from their popular service animals that help to...
Seasonal affective disorder, or SAD, is a type of depression that affects people each year around the same time. The most common time those affected will feel this is during the fall and winter seasons;...
“Looks like my ADHD is kicking in again" has become a punchline when we get distracted or confused. But for people that deal with Attention-Deficit/ Hyperactivity Disorder, it’s no joke and can...
We all have days when we feel like our emotions don't make sense. We are way up high right before we come crashing down. For someone living with Borderline Personality Disorder these feelings never leave.
Borderline...
