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The Signpost

The Signpost

The Signpost

The Signpost

Ask la Cour, left, and Unity Phelan, right, perform to Tchaikovsky's Diamons Pas de Deux." (Joshua Wineholt / The Signpost)

Dancing towards a career

Ana Lichfield November 8, 2018

Professional dancers may not have a set routine when it comes to career planning, but what they appear to be in step with each other on is that regardless of age, timing and income dance is meant to move...

Ryan Richardson, right, looks for an opening in the Idaho defense. (Joshua Wineholt / The Signpost)

Richardson grows from Wildcat to Windmill

John Keeffer August 29, 2018

Former Weber State Men's Basketball player Ryan Richardson has officially taken his first step into the professional levels. Richardson will be taking his talents to Europe, as the Dutch Windmills have...

Forward Dakota Fox drives the puck down the ice during the game against Utah State on Feb 13.  (The Signpost Archives)

Athlete of the Week

Daniel Ray November 3, 2016

Weber State University Athlete | Hockey | Dakota Fox Dakota Fox plays forward on the Weber State University Hockey team. He is 5 feet 10 inches tall, weighs 185 pounds and shoots right handed. What readers...

A man runs across the Brooklyn Bridge in New York on Saturday, Jan. 23, 2016, during a weekend snow storm blanketing the East Coast in snow. (Source: Tribune News Service)

Winter Training options for runners

Alex Flitton October 27, 2016

Winter may seem like an unavoidable obstacle for runners and bikers, but snow on the ground doesn’t mean that all progress needs to cease. There are a handful of ways that athletes can stay in shape...

A new study from Monash University in Australia is challenging the standard recommendation of eight cups of water a day. (Source: pixabay.com)

Science Weekly: New study challenges 8 glasses a day

Kellie Plumhof October 18, 2016

Throughout the years, it has become the recommended standard to drink eight glasses of water per day. However, a new study led by Monash University in Australia, is challenging that recommendation. The...

WSU athletes graduate at higher rates than other scholarship recipients

Marcus Jensen August 25, 2015

College athletes carry the stigma of low graduation and high dropout rates. For athletes at Weber State University, that doesn’t appear to be the case. In fact, athletes at WSU graduate at a 10...

Dehydration doesn't just happen to athletes

June 3, 2013

Assistant athletic performance professor Jordan Utley knows all about dehydration. “It is typical for us to weigh athletes before and after practice to measure how much weight is lost through sweating,"...

Coaches focus on graduation

December 1, 2011

[media-credit name="Every year, thousands of athletes around the country compete in sports. While it’s their accomplishments on the field that get the most recognition, much of their most important work...

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