Stress Break Archives - The Signpost

Dogs, de-stressing and deep breathing

Delaney Woodfield • April 5, 2016

The Counseling & Psychological Services Center, with the help from some furry friends, held a Relaxation Fair in the Shepherd Union to help students find healthy ways to live life.The fair had numerous...

Therapy dogs destress students

Kylie Coats • October 15, 2015

Students gathered at the fireplace lounge in the Shepherd Union on Wednesday to pet and play with over half a dozen therapy dogs, as a way to destress and find comfort through some furry friends. The...

Counseling Center se prepara para el mes de conciencia de la salud mental

Kylie Coats • October 1, 2015

Octubre es el mes de la conciencia de la salud mental y el Counseling y Psychological Services Center tiene muchos eventos en el campus para las próximas semanas. Counseling y Psychological Services...

Counseling center preps for mental health awareness month

Kylie Coats • October 1, 2015

October is mental health awareness month, and the Counseling and Psychological Services Center has several campus events planned for the upcoming weeks. The Counseling and Psychological Services Center...

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