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A variety of class options are offered by the community education center. Photo credit: Kierstynn King

Conquering the stress of COVID-19

Kierstynn King March 31, 2021

Weber State University is partnering with the Utah Strong program to offer a series of classes geared towards helping people handle COVID-19 stress.The courses began March 30 and will run through April...

Weber State is holding Mindful Meditation sessions on Tuesdays and Thursdays at 11 a.m. virtually. (Aubree Eckhardt // The Signpost)

Opinion – Kicking back and relaxing with some mindful meditation

Kierstynn King February 22, 2021

I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing. Living with five other people makes finding moments to relax difficult, which is why I was a...

Weber State raises awareness of opioid epidemic. (The Signpost Archives) Photo credit: Signpost Archives

Staying connected virtually keeps opioid awareness week successful

Adam Rubin October 26, 2020

Discussing the opioid addiction sweeping the country and Utah was the priority last week during Weber State University’s second annual Opioid Awareness Week. “This is a problem that is not going...

WSU Student Researches Mindfulness

WSU Student Researches Mindfulness

Kellie Plumhof November 19, 2015

Life can be stressful, especially during college. One Weber State University student is devoting his time to researching on mindfulness and how it can help reduce stress. Tyson Bryant first attended...

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