Weber State University is partnering with the Utah Strong program to offer a series of classes geared towards helping people handle COVID-19 stress.The courses began March 30 and will run through April...

I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing. Living with five other people makes finding moments to relax difficult, which is why I was a...

Discussing the opioid addiction sweeping the country and Utah was the priority last week during Weber State University’s second annual Opioid Awareness Week. “This is a problem that is not going...

Life can be stressful, especially during college. One Weber State University student is devoting his time to researching on mindfulness and how it can help reduce stress. Tyson Bryant first attended...