Stress is something many college students have in common. From trying to earn good grades, to finding internships and making sure there’s food on the table, there are many stressors for the average student....
With finals approaching, along with managing online classes during COVID-19, student stress levels are high.A group of researchers from the University of North Carolina Chapel Hill and Harvard Medical...
As classes, exams, finances, relationships and the somewhat foreboding post-college plans send students' lives into tailspins, stress management becomes an invaluable asset in the college survival...
Each November, Americans celebrate Thanksgiving and take time to reflect and be grateful, but being grateful during the entire year can reap more benefits.
In November of 2014, Forbes published...
The Counseling and Psychological Services Center, CPSC, held a screening of a documentary that was followed by a panel discussion about what helps people feel true happiness in the Wildcat Theater on...