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Weber State is holding Mindful Meditation sessions on Tuesdays and Thursdays at 11 a.m. virtually. (Aubree Eckhardt // The Signpost)

Opinion – Kicking back and relaxing with some mindful meditation

Kierstynn King February 22, 2021

I’ll be the first to admit I’m not the best when it comes to relaxing — and I mean really relaxing. Living with five other people makes finding moments to relax difficult, which is why I was a...

WSU Student Researches Mindfulness

WSU Student Researches Mindfulness

Kellie Plumhof November 19, 2015

Life can be stressful, especially during college. One Weber State University student is devoting his time to researching on mindfulness and how it can help reduce stress. Tyson Bryant first attended...

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